WordPress Websites and Training - Sara Ohara | Blog
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Does your WordPress website's Host do automatic Back-ups? Sometimes it costs a bit more for this but it's definitely worth it. Contact your Host to be sure. ALSO, it's a good idea to Export your website to your own computer weekly - as another back-up....

Google Alerts - have you set one up for your Name and/or Website? YOU SHOULD! Then you will know what actually is seen by Google Search Engine: blog posts, new pages, Google+ posts etc....