Eating a salad at your desk may not be the most memorable kind of lunch, but at least you can get some work done. In France, that's forbidden. The French labor code prohibits workers from eating lunch in the workplace. The solo work lunch is also shunned in a culture that prizes a change of pace and scenery during the midday meal...
If you’re thinking of changing careers in 2022, here’s what you need to know. Changing careers is a big decision. This is especially true if you feel like you lack sufficient experience in your new field. However, if you’re feeling completely wiped out from your current job, and wrestling with symptoms of burnout, now might be an ideal moment to consider a new job or a career switch...
Talking to Yourself is Not Just for Crazy People! Whether or not you realize it turns out that talking to yourself is actually a quality of highly successful people...
According to a recent study, we lose interest in just eight seconds. That means our attention span is less than that of a goldfish’s! Yikes! The good news is we can fight back...
We often forget that attitudes are contagious, particularly when it comes to business. If a leader surrounds themselves with bad influences, they run the risk of picking up bad behaviors. As leaders, the implications of this extend beyond just the personal; they spread throughout your entire organization...
Practicing gratitude has been shown to improve your physical health, develop a stronger immune system, reduce symptoms of depression, increase one’s well-being and happiness, enhance empathy, improve quality of sleep, enhance self-esteem, increase mental strength, and help you experience more positive emotions such as joy in your life. (And improve your business as well! Sara Ohara)...
To alter your thoughts, you need two things. First, you need to manage the negative chatter in your mind, which most people do through meditation. Second, you need to manage external negative chatter, which you can do by limiting your exposure to external sources...
Starting Scenic Cycle Tours 2 years ago and keeping up with my current business as a Web Designer and Trainer I really needed to hear this Mark Cuban...
Getting Motivated Is Not Always Easy. We have so little time, so we need to motivate (and inspire) ourselves to keep doing the things that satisfy us—and not waste our time. Here’s a list of motivational quotes that always get me off my but. I found that it works best to print your favorite quotes and place them somewhere you see them multiple times a day. For example, I have motivational quotes on my monitor, desk, closet, the dashboard of my car, bathroom...
Most American Homes have 300,000 Items! This doesn’t improve our quality of life. Too much stuff actually makes us feel anxious, disorganized, & overwhelmed...