brain health | WordPress Websites and Training - Sara Ohara https://saraohara.com I'll create or re-design your website - then teach you how to maintain it yourself! Sat, 20 Jun 2015 01:57:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/saraohara.com/wp-content/uploads/2014/05/favicon1.jpg?fit=24%2C24&ssl=1 brain health | WordPress Websites and Training - Sara Ohara https://saraohara.com 32 32 166004406 Fuel for your Brain! https://saraohara.com/fuel-for-your-brain/ Sat, 20 Jun 2015 01:57:11 +0000 https://saraohara.com/?p=16691 Fuel Your Brain!

Exercise is the single most powerful tool you have to optimize your brain function. If you get even just a half an hour of exercise daily, you’re in the right frame of mind to sit still and focus, and your brain is far more equipped to remember it. SO TRUE! Read more HERE.

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