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	<title>confidence | WordPress Websites and Training - Sara Ohara</title>
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		<title>Want to Sound More Confident?</title>
		<link>https://saraohara.com/want-to-sound-more-confident/</link>
		
		<dc:creator><![CDATA[Sara Ohara]]></dc:creator>
		<pubDate>Sat, 27 Nov 2021 02:19:57 +0000</pubDate>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
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		<category><![CDATA[confidence]]></category>
		<category><![CDATA[kathy petras]]></category>
		<category><![CDATA[ross petras]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wisdom]]></category>
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					<description><![CDATA[Avoid these 11 words &amp; phrases that make you look ‘weak,’ say grammar experts. In such a competitive world, the last thing you need to do is undercut yourself. But that’s what a lot of us are doing when we communicate in ways that make us sound less confident, less determined, and less sure of ourselves...]]></description>
										<content:encoded><![CDATA[<h1>Avoid these 11 words &amp; phrases that make you look ‘weak,’ say grammar experts</h1>
<p style="text-align: center;"><strong>Not only are these GREAT ideas but pretty humorous too &#8211; love the &#8216;<span style="color: #ff0000;">Nothing</span>&#8216;!</strong></p>
<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignright size-medium wp-image-20777" src="https://i0.wp.com/saraohara.com/wp-content/uploads/2021/11/Dont-say-thatS.jpg?resize=300%2C188&#038;ssl=1" alt="" width="300" height="188" srcset="https://i0.wp.com/saraohara.com/wp-content/uploads/2021/11/Dont-say-thatS.jpg?resize=200%2C125&amp;ssl=1 200w, https://i0.wp.com/saraohara.com/wp-content/uploads/2021/11/Dont-say-thatS.jpg?resize=300%2C188&amp;ssl=1 300w, https://i0.wp.com/saraohara.com/wp-content/uploads/2021/11/Dont-say-thatS.jpg?resize=320%2C202&amp;ssl=1 320w, https://i0.wp.com/saraohara.com/wp-content/uploads/2021/11/Dont-say-thatS.jpg?resize=400%2C250&amp;ssl=1 400w, https://i0.wp.com/saraohara.com/wp-content/uploads/2021/11/Dont-say-thatS.jpg?w=600&amp;ssl=1 600w" sizes="(max-width: 300px) 100vw, 300px" />In such a competitive world, the last thing you need to do is undercut yourself. But that’s what a lot of us are doing when we communicate in ways that make us sound less confident, less determined, and less sure of ourselves.</p>
<p>But there’s an effective solution: Swap out weak words and phrases for ones that will make you come across as more professional and capable.</p>
<p>Here’s what psychologists, linguists, recruiters and CEOs say you should avoid using if you want to get ahead, along with simple replacements that will make a big difference in how you are perceived:</p>
<ol>
<li><strong>&#8220;Does that make sense?&#8221;</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead:</strong> “What are your thoughts?” or “I’d like your input on this.”</p>
<p style="padding-left: 40px;">If you ask “Does that make any sense?” after you’ve finished sharing a thought, you’re immediately giving the impression that you’re not convinced yourself, that your idea might be incomplete.</p>
<p style="padding-left: 40px;">Rather than seeking validation or approval, you should be asking the listener or reader for their opinions on your idea.</p>
<ol start="2">
<li><strong> “Maybe we should try…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead:</strong> “Let’s try…” or “It’s a good idea to try…”</p>
<p style="padding-left: 40px;">Up until the mid-19th century, “maybe” was written as two words — “may” and “be” — which makes it clear that it literally refers to something that might happen, but might not.</p>
<p style="padding-left: 40px;">That’s pretty wishy-washy when you apply it to your own ideas or suggestions. Either you believe in what you’re talking about, or you don’t</p>
<ol start="3">
<li><strong> “I think this would…”…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead:</strong> “I believe this would …”</p>
<p style="padding-left: 80px;">This is a minor distinction, but a valid one: “I think” sounds weaker than “I believe,” and is a little more doubtful, as if you’re saying something <em>might</em> work, but you’re not sure.</p>
<p style="padding-left: 80px;">“I believe” puts you in charge of the thought and conveys a calm surety. And even if you’re not so sure at all, no one needs to know that!</p>
<ol start="4">
<li><strong> “I’m not positive, but…” or “I’m not sure, but…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: Whatever you were going to say after the “but”</p>
<p style="padding-left: 80px;">You don’t need to add disclaimers. Similarly, if you start your sentence with “I know this might be a stupid question, but …” or “I don’t want to sound pushy, but …,” you’re undermining yourself.</p>
<p style="padding-left: 80px;">It’s an easy rule that bears repeating: Don’t put yourself down. Ever.</p>
<ol start="5">
<li><strong> “I just wanted to touch base…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: “I wanted to touch base &#8230;”</p>
<p style="padding-left: 40px;">How many times have you started an email with “Just wanted to ask you if …”? The problem in this case is that the “just” is a softener — almost an apology, as if you’re saying, “I hate to bother you, but …”</p>
<p style="padding-left: 40px;">There’s a time and a place for that, but business communication generally isn’t.</p>
<ol start="6">
<li><strong> “Needless to say…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: <span style="color: #ff0000;"><strong>Nothing</strong></span></p>
<p style="padding-left: 40px;">“Needless to say” comes from a long line of ironic phrases where you open a topic by saying you’re not going to say something, but then say it anyway. So why do it?</p>
<ol start="7">
<li><strong> “In my opinion…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: <strong><span style="color: #ff0000;">Nothing</span></strong></p>
<p style="padding-left: 40px;">Cut to the chase and remove the unnecessary, weak intros. Whoever is listening to you or reading what you’ve written knows that it’s your opinion or your belief. That’s why you’re telling them whatever you’re telling them!</p>
<ol start="8">
<li><strong> “For what it’s worth…”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: <strong><span style="color: #ff0000;">Nothing</span></strong></p>
<p style="padding-left: 40px;">This is another intro that makes it sound as if you’re not convinced yourself about what you’re saying. And if you’re not convinced about your point, why should anyone else be?</p>
<ol start="9">
<li><strong> “Sorry”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: “Excuse me”</p>
<p style="padding-left: 40px;">It’s fine to apologize if you’ve done something wrong and need to own up to it, but too many people toss in a “sorry” and wind up weakening their image. Why say “Sorry to bother you,” when a simple “Excuse me” is shorter, snappier and less self-deprecating?</p>
<p style="padding-left: 40px;">Psychologists suggest that people tend to think those who overuse “I’m sorry” are ineffectual and lack confidence. If you need more convincing, keep in mind that from the 13th century on, the word “sorry” was used to mean “wretched” or “worthless.”</p>
<p style="padding-left: 40px;">Another similar one to avoid: “I hate to ask, but …” Just ask!</p>
<ol start="10">
<li><strong> “[X] was developed in increase [X].”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: “I developed [X] to increase [X].”</p>
<p style="padding-left: 40px;">“I developed [X] to increase [X]” sounds more confident because it uses the active voice instead of passive voice.</p>
<p style="padding-left: 40px;">With the passive voice, the subject has something done to it; with the active, the subject is doing the action. So if you created a new marketing campaign to increase brand awareness, why not use the active voice and take credit for it up front?</p>
<ol start="11">
<li><strong> “…if you know what I mean”</strong></li>
</ol>
<p style="padding-left: 40px;"><strong>What to say instead</strong>: <strong><span style="color: #ff0000;">Nothing</span></strong></p>
<p style="padding-left: 40px;">We’ve seen so many people end sentences with “if you know what I mean,” or its truncated near-twin “know what I mean?” If you’re one of them, stop now. It’s a filler phrase that means nothing — and actually irritates a lot of people.</p>
<p style="padding-left: 40px;">Along the same lines, avoid starting sentences with puffy phrases like “It’s important to note that …” All you’re doing is adding useless words. Know what we mean?</p>
<p style="text-align: center;"><strong>Thanks for your Wisdom <a href="https://www.cnbc.com/2021/11/07/overused-words-and-phrases-that-make-you-sound-weak-less-confident-according-to-grammar-experts.html" target="_blank" rel="noopener">Kathy and Ross Petras</a></strong></p>The post <a href="https://saraohara.com/want-to-sound-more-confident/">Want to Sound More Confident?</a> first appeared on <a href="https://saraohara.com">WordPress Websites and Training - Sara Ohara</a>.]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20771</post-id>	</item>
		<item>
		<title>4 Ways to Project Confidence — Even When You&#8217;re Not Feeling It</title>
		<link>https://saraohara.com/4-ways-to-project-confidence-even-when-youre-not-feeling-it/</link>
		
		<dc:creator><![CDATA[Sara Ohara]]></dc:creator>
		<pubDate>Mon, 17 Aug 2020 00:59:09 +0000</pubDate>
				<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[abigale libers]]></category>
		<category><![CDATA[blake eastman]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[the nonverbal group]]></category>
		<guid isPermaLink="false">https://saraohara.com/?p=17174</guid>

					<description><![CDATA[You Can Learn to Be Confident. It happens to the best of us: We work long hours on a project and feel confident about our ideas — until the day of the presentation, when we turn into a turtle who...]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: center;">You Can Learn to Be Confident</h1>
<p><img data-recalc-dims="1" decoding="async" class="alignright size-medium wp-image-17176" src="https://i0.wp.com/saraohara.com/wp-content/uploads/2016/08/Confidence.jpg?resize=300%2C225&#038;ssl=1" alt="Confidence - WordPress Websites and Training - Sara Ohara" width="300" height="225" srcset="https://i0.wp.com/saraohara.com/wp-content/uploads/2016/08/Confidence.jpg?resize=200%2C150&amp;ssl=1 200w, https://i0.wp.com/saraohara.com/wp-content/uploads/2016/08/Confidence.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/saraohara.com/wp-content/uploads/2016/08/Confidence.jpg?w=400&amp;ssl=1 400w" sizes="(max-width: 300px) 100vw, 300px" />It happens to the best of us: We work long hours on a project and feel confident about our ideas — until the day of the presentation, when we turn into a turtle who doesn’t want to come out of her shell. Whether nerves and anxiety are to blame or you’re just having an off day, the <strong>key is to fake it till you make it</strong>. Turns out, the old adage actually works: Research shows that imitating confidence can trick others into thinking you are self-assured, and it leads to true confidence and competence. Read on for more smart ways to feel confident — especially on days you feel anything but.</p>
<p style="padding-left: 40px;">1. <strong>Put Things in Perspective</strong></p>
<p>Oftentimes, we get worked up about a situation and miss the big picture, which messes with our confidence, says Blake Eastman, founder of The Nonverbal Group, a Manhattan-based consulting firm that offers body language classes for business leaders. Ask yourself: If I bomb this meeting or interview, what’s the worst thing that could happen? <strong>Reminding yourself that you’re not in a life-threatening situation</strong> (i.e., no one’s holding you at gunpoint) will help calm your nerves and boost your confidence.</p>
<p style="padding-left: 40px;">2.<strong> Chat With a Stranger</strong></p>
<p>Talking to yourself about how nervous you are will only make you feel worse. Before an important meeting, Eastman tells his clients to walk up to every hot dog or halal cart in a five-block radius and have a one-minute conversation with each vendor. Doing this gets you out of your head and into the present moment. Don’t live in a big city? Chat with the barista at a local coffee shop or simply talk to a few coworkers (about non-work-related things) before your big meeting.</p>
<p style="padding-left: 40px;">3.<strong> Act Without Hesitation</strong></p>
<p>When it comes to projecting confidence, it’s important to appear decisive. “I call this making A to B movements, meaning there’s no hesitation between the decision to act and the action itself,” Eastman explains. “The more hesitant you are, the less confident you’ll appear.” So to project confidence, quit all your hemming and hawing!</p>
<p style="padding-left: 40px;">4. <strong>Phone a Friend</strong></p>
<p>Sometimes all the positive self-talk in the world simply can’t get you out of a funk. If that’s the case, call a pal who can remind you of how awesome you are. Even a quick two-minute pep talk could give you the confidence you need to rock a presentation.</p>
<p style="text-align: center;"><strong>Thanks <a href="https://www.self.com/contributor/abigail-libers" target="_blank" rel="noopener noreferrer">Abigale Libers</a> for your Wisdom</strong></p>
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<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;">Save</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 44px; left: 576px;">Save</span></p>The post <a href="https://saraohara.com/4-ways-to-project-confidence-even-when-youre-not-feeling-it/">4 Ways to Project Confidence — Even When You’re Not Feeling It</a> first appeared on <a href="https://saraohara.com">WordPress Websites and Training - Sara Ohara</a>.]]></content:encoded>
					
		
		
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