Exercise is a Miracle Drug
Exercise is the Closest Thing to a Miracle Drug That We Have. Research shows that any exercise that raises your heart rate & gets you moving, known as aerobic exercise, has a beneficial impact on the brain...
4 Toxic Habits That the Most Productive Leaders Never Do
Being productive sometimes isn't about what you're doing, but more so about what you're not doing. Whether it's becoming a better leader, growing your business or growing personally, being more productive is in your best interest...
Why You Should Practice Gratitude
Practicing gratitude has been shown to improve your physical health, develop a stronger immune system, reduce symptoms of depression, increase one’s well-being and happiness, enhance empathy, improve quality of sleep, enhance self-esteem, increase mental strength, and help you experience more positive emotions such as joy in your life. (And improve your business as well! Sara Ohara)...
Optimists vs Pessimists?
"One of my favorite sayings is that there are two kinds of people in the world: optimists and pessimists. And the saying goes that optimists tend to be successful and pessimists tend to be right," says Zuckerberg...
Are You Productive?
Kevin Kruse asked, “What is your number one secret to productivity?” After analyzing all of their responses, he coded their answers into 9 unique ideas...
Live Before You Die
After being fired from Apple the only thing that kept me going was I loved what I did. You've got to find what you love. STAY HUNGRY - STAY FOOLISH...
WordPress is King – or Queen!
WordPress is Used by 59.4 Percent of Websites! I sure did make the right decision 10 years ago when I decided to create websites ONLY in WordPress...
Your Attitude Is Everything
Having the right attitude is key in all areas of life. Keep reading to learn why that is, and a few key attitudes that are must haves if you want to live a life of joy, fulfillment, and success...
Support a Friend’s Business
Ways to Support a Friend's Business. 10 ways that don't cost you anything and could really help a friend's business. And be sure to LIKE friend's Pages and Posts who LIKE yours - or they may stop LIKING yours...
Does Your Environment Spark Joy?
Most American Homes have 300,000 Items! This doesn’t improve our quality of life. Too much stuff actually makes us feel anxious, disorganized, & overwhelmed...