How to Overcome Business Burnout

You CAN Overcome Burnout. A New Year often reminds us that we are doing waaaay too much. The most important thing to do when you have hit the burnout wall is to focus on self-care. If you've been working on chasing and building your dreams, you probably have had tunnel vision for quite some time and left your self-care far behind you. One remedy to overcome Burnout is PLAY...

Drop That Fork

Eating a salad at your desk may not be the most memorable kind of lunch, but at least you can get some work done. In France, that's forbidden. The French labor code prohibits workers from eating lunch in the workplace. The solo work lunch is also shunned in a culture that prizes a change of pace and scenery during the midday meal...

Why You Should Practice Gratitude

Practicing gratitude has been shown to improve your physical health, develop a stronger immune system, reduce symptoms of depression, increase one’s well-being and happiness, enhance empathy, improve quality of sleep, enhance self-esteem, increase mental strength, and help you experience more positive emotions such as joy in your life. (And improve your business as well! Sara Ohara)...

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